AMPLIFY YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous processes. From promoting your nervous system to forming red blood cells, this vitamin makes a significant impact overall well-being. However, utilizing B12 can sometimes pose a hurdle for some people. Luckily, there are plentiful delicious foods that can enhance your B12 absorption and keep you feeling best. Inc

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that change in severity. Commonly reported symptoms include fatigue, lack of energy, frequent infections, and easy bruising or bleeding. Patients may also not